 The effects of massage on the musculoskeletal system can be explained also with improved circulation and lymph-. Particularly well expressed is the impact of massage on atrophic and tired muscles. Strong influence on the muscles is less important. Muscle fibers atrophied muscles under the influence of massage quickly grow fat and increase in volume and weight and muscle strength increases.
A deep muscle massage leads to a reflex increase in tone and sakratitelnata ability of muscle fibers tors. Pronounced muscle fatigue disappears after a massage much faster than after the break. This is explained by the rapid elimination of metabolic substances of fatigue under the influence of massage. Working capacity of tired muscles after a massage is not only restored but increased 3 to 7 times.
Massage acts on pain-relieving and joint ligamentniya system and improves its elasticity. Remarkably good is the impact of massage on spreading transudati and exudates in the joints and tissues around joints. Massage calms the regeneration of damaged bone.
As a result of massage and general changes occur throughout the body - an improvement in appetite, sleep and self-confidence and a weakening of neurotic complaints. These changes are explained by reflex influence on the central nervous system and increase metabolism |
